Takes approximately ten minutes plus twenty minutes cooking time

Ingredients:

One large courgette

One egg, beaten

Two tablespoons of flour

Two tablespoons of breadcrumbs

Two tablespoons grated parmesan

Method:

1. Chop the courgettes into long ‘chips’ with a mandolin so that they are evenly sized.
2. Make up a production line of flour, egg & breadcrumbs and take each piece in turn and bread them.
3. Place onto a baking sheet which has been oiled thoroughly.
4. Bake until soft through, approximately 20 minutes at 190 degrees, depending on your oven.

“These are a delightful snack which are great for parties or as a treat for the kids. They also make a good starter and are best served with a spicy tomato and onion relish. For a naughtier version, try my deep fried zucchini fritti.”